Welcome to my blog!

My name is Emily and I am a medical student living in Brisbane, Australia.

When I am not studying, I am usually found reading beauty and fitness blogs or magazines. 

There is a ridiculous amount of conflicting information out there. A lot of what I have read conflicts with other online sources, or what I know about human physiology, or what the scientific research says. And on the other hand, some completely ridiculous sounding claims can actually have a lot of evidence! 

Some topics I will be covering soon include:

– Does sitting on an exercise ball really help with posture? 

– Does coenzyme Q10 work as an anti-aging agent?

– When is the best time to work out for weight loss?


But first I have to finish my case report, stay tuned…